Timetable

Monday

Time Activity Instructor
06:15 - 07:00 Active Bootcamp (Functional zone) Nicky Philips
09:45 - 10:30 Active Spin (Spin studio) Natalie Charles
12:30 - 13:00 Core Circuit (Functional zone) David John
13:00 - 13:30 Boogie Bounce (Boogie bounce) Becky Spencer
17:30 - 18:30 Zumba (Hiit box) Becky Spencer
17:30 - 18:15 Active Spin (Spin studio) Keith Connolly
17:30 - 18:15 Ladies Weight Class (Studio 1) Nicky Philips
18:30 - 19:15 Boogie Bounce (Boogie bounce) Becky Spencer
18:30 - 19:15 Active Kettlebells (Functional zone) Keith Connolly
18:30 - 19:15 Active Spin (Spin studio) Mandy Spencer
19:00 - 20:00 Mannys Kombat (Studio 1) Manny Mohammad
19:30 - 20:15 Active Spin (Spin studio) Mandy Spencer

Tuesday

Time Activity Instructor
06:15 - 07:00 Active X-Fit (Functional zone) Nicky Philips
09:45 - 10:30 Active Spin (Spin studio) Natalie Charles
11:00 - 11:30 TRX (Functional zone) Nicky Philips
12:30 - 13:00 Circuits (Functional zone) John Walsh
12:45 - 13:30 Pilates (Studio 1) Jane Tang
17:30 - 18:15 Active Spin (Spin studio) Natalie Charles
17:30 - 18:30 Pilates (Studio 1) Jane Tang
18:30 - 19:30 BH&F Weigh In (Big health & fitness)
18:30 - 19:10 HIIT Box (Hiit box) David John
18:30 - 19:15 Active Spin (Spin studio) Mandy Spencer
18:30 - 19:30 Yoga (Studio 1) Jane Tang
19:30 - 20:30 BH&F Weigh In Class (Big health & fitness) David John
19:30 - 20:00 TRX (Functional zone)
19:30 - 20:30 Zumba (Studio 1) Paulina Zolowska

Wednesday

Time Activity Instructor
06:20 - 07:00 HIIT Box (Hiit box) David John
09:45 - 10:30 Active Spin (Spin studio) Elisha Herbert
12:30 - 13:00 Circuits & Core (Functional zone)
17:00 - 18:00 Yoga (Studio 1) Jane Tang
17:30 - 18:15 Legs, Bums & Tums (Functional zone) Mandy Spencer
17:30 - 18:00 Express Spin (Spin studio) Keith Connolly
18:00 - 18:45 Insanity (Hiit box) Keith Connolly
18:00 - 19:00 Pilates (Studio 1) Jane Tang
18:30 - 19:15 Boogie Bounce (Boogie bounce) Mandy Spencer
18:30 - 19:00 Active Kettlebells (Functional zone) John Walsh
18:30 - 19:15 Active Spin (Spin studio) Ak Lewis
19:00 - 19:15 Active Ab Blast (Functional zone) John Walsh
19:00 - 20:00 Mannys Kombat (Studio 1) Manny Mohammad

Thursday

Time Activity Instructor
06:15 - 07:00 Bootcamp & Core (Functional zone) Nicky Philips
09:45 - 10:30 Active Spin (Spin studio) Elisha Herbert
09:50 - 10:30 HIIT Box (Hiit box) Nicky Philips
12:15 - 12:45 HIIT Box (Hiit box) John Walsh
12:15 - 13:00 Yoga (Studio 1) Jane Tang
13:00 - 13:30 Active Kettlebells (Functional zone) John Walsh
13:00 - 13:45 Pilates (Studio 1) Jane Tang
17:30 - 18:30 Active Spin (Spin studio) Ak Lewis
17:45 - 18:30 Active X-Fit (Functional zone) David John
18:30 - 19:30 BH&F Weigh In (Big health & fitness)
18:30 - 19:10 HIIT Box (Hiit box) David John
18:30 - 19:30 Active Spin (Spin studio) Natalie Charles
18:30 - 19:30 Supple Strength (Studio 1)
19:15 - 19:45 TRX (Functional zone) Ryan Spencer
19:30 - 20:30 BH&F Weigh In Class (Big health & fitness) David John
19:30 - 20:30 Zumba (Studio 1) Paulina Zolowska

Friday

Time Activity Instructor
06:15 - 06:45 Active Body Pump (Studio 1) Nicky Philips
06:30 - 07:15 Active Spin (Spin studio) Emma Baker
09:20 - 10:00 HIIT Box (Hiit box) Nicky Philips
09:30 - 10:00 Active Spin (Spin studio) Natalie Charles
10:00 - 10:30 Ab Blast (Functional zone) Nicky Philips
12:30 - 13:30 Circuits & Core (Functional zone) David John
17:45 - 18:30 Active Spin (Spin studio) Emma Baker
17:45 - 18:30 Active X-Fit (Studio 1) David John
18:30 - 19:00 TRX (Functional zone) John Walsh
19:00 - 19:45 BH&F Class (Big health & fitness)

Saturday

Time Activity Instructor
09:00 - 09:45 Beginners Boogie Bounce (Boogie bounce) Kayleigh Lynch
09:00 - 09:45 Active Spin (Spin studio) Emma Baker
09:45 - 10:30 Metafit (Studio 1) Emma Baker
11:00 - 11:30 Circuits (Functional zone) Ryan Spencer
11:30 - 11:45 Active Ab Blast (Functional zone) Ryan Spencer
11:45 - 12:15 TRX (Functional zone) Ryan Spencer

Sunday

Time Activity Instructor
09:00 - 09:40 HIIT Box (Hiit box) Elisha Herbert
09:30 - 10:30 BH&F Class (Big health & fitness)
09:45 - 10:30 Active Spin (Spin studio) Elisha Herbert
10:30 - 11:00 Ab Blast (Functional zone) Elisha Herbert
11:00 - 12:00 BH&F Class (Big health & fitness)
11:00 - 11:30 TRX (Functional zone) Ryan Spencer

We have fitness classes in Luton for all ages and levels of experience.

We have fitness classes in Luton for all ages and levels of experience. Some of our fantastic classes in Luton include: Spin, Circuit Training, Zumba, Kettlebells, Pump, Boogie Bounce, HIIT Box & Many more.Classes are included in our memberships.

Classes are also available on a pay-as-you-go basis at £5 a class.

If you are wanting to do one of our fitness classes and you are not a member you will need to contact the club to book the class. All classes must be pre-booked.

If you are a member of Active Fitness Club Luton you can book a class by clicking the ‘members’ tab in the menu.