Timetable

Monday

Time Activity Instructor
06:15 - 07:15 Active Coach Session (Active coach) John Walsh
06:15 - 07:00 Active X-Fit (Studio 1) David John
07:15 - 08:15 Active Coach Session (Active coach) John Walsh
09:15 - 10:15 Active Coach Session (Active coach) David John
09:30 - 10:15 Kick Boxercise (Hiit box) John Walsh
11:15 - 12:00 Boogie Bounce (Boogie bounce) Becky Spencer
12:30 - 13:30 Active Coach Session (Active coach) David John
12:30 - 13:00 Metafit (Functional zone) John Walsh
17:15 - 18:15 Active Coach Session (Active coach) Ryan Spencer
17:30 - 18:15 Active Spin (Spin studio) Keith Connolly
17:30 - 18:15 Ladies Weight Class (Studio 1)
18:30 - 19:30 Active Coach Session (Active coach)
18:30 - 19:15 Boogie Bounce (Boogie bounce) Becky Spencer
18:30 - 19:15 Active Kettlebells (Functional zone) Keith Connolly
19:00 - 20:00 Manny's Mash Up (Studio 1) Manny Mohammad
19:30 - 20:30 Active Coach Session (Active coach) Ryan Spencer

Tuesday

Time Activity Instructor
06:15 - 07:15 Active Coach Session (Active coach) David John
06:15 - 07:00 Metafit (Studio 1) John Walsh
07:15 - 08:15 Active Coach Session (Active coach) David John
09:15 - 10:15 Active Coach Session (Active coach) John Walsh
09:30 - 10:15 Active Spin (Spin studio) Urszula Zak
10:15 - 11:00 Zumba (Studio 1)
12:15 - 12:45 HIIT Box (Hiit box) John Walsh
12:30 - 13:30 Active Coach Session (Active coach) Ryan Spencer
17:15 - 18:15 Active Coach Session (Active coach) Ryan Spencer
17:30 - 18:15 Active Spin (Spin studio) Natalie Charles
18:15 - 19:00 Legs, Bums & Tums (Studio 1) Natalie Charles
18:30 - 19:30 Active Coach Session (Active coach) Nicky Philips
19:00 - 20:00 Zumba (Studio 1) Paulina Zolowska

Wednesday

Time Activity Instructor
06:15 - 07:15 Active Coach Session (Active coach) Becky Spencer
06:15 - 07:00 HIIT Box (Hiit box) Darren Attwood
07:15 - 08:15 Active Coach Session (Active coach) Becky Spencer
09:15 - 10:15 Active Coach Session (Active coach)
09:45 - 10:30 Zumba (Studio 1) Becky Spencer
10:30 - 11:15 Boogie Bounce (Boogie bounce) Becky Spencer
12:30 - 13:30 Active Coach Session (Active coach) Becky Spencer
12:30 - 13:00 Circuits (Functional zone)
13:00 - 13:15 Active Ab Blast (Functional zone)
17:15 - 18:15 Active Coach Session (Active coach) John Walsh
17:30 - 18:15 Active Spin (Spin studio) Keith Connolly
17:30 - 18:15 Active X-Fit (Studio 1)
18:15 - 18:45 Active Ab Blast (Studio 1) Keith Connolly
18:30 - 19:30 Active Coach Session (Active coach) Nicky Philips
18:30 - 19:00 Active Kettlebells (Functional zone) John Walsh
19:00 - 19:15 Active Ab Blast (Functional zone) John Walsh
19:00 - 20:00 Manny's Mash Up (Studio 1) Manny Mohammad

Thursday

Time Activity Instructor
06:15 - 07:15 Active Coach Session (Active coach) Nicky Philips
06:15 - 07:00 Active Bootcamp (Functional zone)
07:15 - 08:15 Active Coach Session (Active coach) Nicky Philips
09:15 - 10:15 Active Coach Session (Active coach) Nicky Philips
09:30 - 10:15 Active Spin (Spin studio) Henna Khan
12:30 - 13:30 Active Coach Session (Active coach) Becky Spencer
13:15 - 13:45 Circuits (Functional zone)
17:15 - 18:15 Active Coach Session (Active coach) John Walsh
17:30 - 18:15 Active Spin (Spin studio) Keith Connolly
17:40 - 18:20 HIIT Box (Hiit box)
17:45 - 18:30 Boogie Bounce (Boogie bounce) Becky Spencer
18:30 - 19:30 Active Coach Session (Active coach) Ryan Spencer
18:30 - 19:00 Metafit (Functional zone) John Walsh
18:30 - 19:30 Stretch and Relax (Studio 1) Keith Connolly
19:30 - 20:30 Active Coach Session (Active coach) Ryan Spencer
19:30 - 20:30 Zumba (Studio 1) Paulina Zolowska

Friday

Time Activity Instructor
06:15 - 07:15 Active Coach Session (Active coach) Nicky Philips
06:15 - 07:15 Active Body Pump (Studio 1)
07:15 - 08:15 Active Coach Session (Active coach) Nicky Philips
09:15 - 10:15 Active Coach Session (Active coach) Nicky Philips
10:00 - 10:30 Active Spin (Spin studio) Keith Connolly
10:30 - 11:00 Active Ab Blast (Functional zone) Keith Connolly
12:30 - 13:30 Active Coach Session (Active coach)
17:15 - 18:15 Active Coach Session (Active coach) John Walsh
18:15 - 19:00 Kick Boxercise (Hiit box) John Walsh

Saturday

Time Activity Instructor
08:30 - 09:30 Active Coach Session (Active coach) John Walsh
09:00 - 09:45 Active Spin (Spin studio) Henna Khan
10:20 - 11:00 HIIT Box (Hiit box)
10:30 - 11:30 Active Coach Session (Active coach) John Walsh

Sunday

Time Activity Instructor
08:30 - 09:30 Active Coach Session (Active coach) Ryan Spencer
09:00 - 09:40 HIIT Box (Hiit box) Darren Attwood
09:45 - 10:30 Active Spin (Spin studio) Henna Khan
10:00 - 11:00 Active Coach Session (Active coach) Ryan Spencer
10:30 - 11:00 Club Pump (Studio 1) Henna Khan
13:00 - 14:00 Active Coach Session (Active coach) Ryan Spencer

We have fitness classes in Luton for all ages and levels of experience.

We have fitness classes in Luton for all ages and levels of experience. Some of our fantastic classes in Luton include: Spin, Circuit Training, Zumba, Kettlebells, Pump, Boogie Bounce, HIIT Box & Many more.Classes are included in our memberships.

Classes are also available on a pay-as-you-go basis at £5 a class.

If you are wanting to do one of our fitness classes and you are not a member you will need to contact the club to book the class. All classes must be pre-booked.

If you are a member of Active Fitness Club Luton you can book a class by clicking the ‘members’ tab in the menu.